Know the numbers that are
key indicators of your health.
You can look great, feel great, and exercise regularly. But that doesn't
always tell the real story. When it comes to your health, there are
four numbers you need to know: blood pressure, blood sugar, total
cholesterol and body mass index (BMI).
Let's get started.
Be in the know. Download and print out the Know Your Numbers card, take it to your physician, and see how you stack up.